Health

The Cuban, a movie review!

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“The Cuban” is a story of an aging musician diagnosed with Alzheimer’s. A young caregiver played Mina by Ana Golja tries non-traditional treatment methods. She uses Cuban music and food to draw out former famous Cuban musician Luis Garcia played by Oscar winning actor Louis Gossett Jr. This story has romance, medical interest, a mix […]

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a walk through Southwind Park

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Travel these days means a walk in a nearby locale! Part of the excitement has been finding fun nearby places to stretch the legs. We also want to see some new scenery. It was a bit wet for hiking, this Friday. But a walk through Southwind Park in the Springfield, Illinois proved to be a […]

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Looking Local!

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My travels lately are in my own neck of the woods. But even before the travel restrictions I had started a tack on focusing on local businesses. This past January I approached my local Village Board in Pawnee and asked if they would be interested in me writing about the local businesses in town. With […]

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My CariPro Toothbrush Perfect for Home & Travel Plus a Giveaway!

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My dad was always big about taking care of your teeth.  He always instilled in my sister and I to brush twice a day. He said, try to get to the dentist every six months! So good dental health has always been high on my list.  Ensuring that I take good care of my teeth […]

Fit for Travel!

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To travel requires a certain fitness level. To be able to lift suitcases, climb stairs and hike trails, you need to maintain a bit of health. While not all travel requires strenuous workouts, the better shape you are in, the easier it is. So with this in mind, I am trying my best to be […]

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