Stay positive because it is a proven fact that winter days can get you down. Don’t let them! There are a lot of ways to stay positive during winter. The winter solstice which began on December 21st means that everyday the days are getting longer! As you prepare for trips down the road or a […]
To travel requires a certain fitness level. To be able to lift suitcases, climb stairs and hike trails, you need to maintain a bit of health. While not all travel requires strenuous workouts, the better shape you are in, the easier it is. So with this in mind, I am trying my best to be […]
Fall and winter offer a stark beauty that languorous summer days don’t offer. However, there is a cost to traveling during these seasons. The roads are not always in the best conditions. Low temperatures and chilly precipitation deem that you prepare your car for road safety. I do make regular visits to my mechanic at […]
When preparing to travel, we think about the car. We check on the house did we leave it secure while on the road? Are our loved ones okay while we are gone? Sometimes we think about everyone but ourselves. In all the preparations, for hitting the road, did you take time to make sure you […]
Charlyn Fargo Ware, is a Registered Dietitian at HyVee grocery store in Springfield, Illinois. Although Mother Nature has been playing tricks on us fall harvest will be coming soon. Charlyn offered tips on healthy meals for farming during the busy harvest season. Charlyn knows the farm “I grew up on a farm near Rochester, Illinois,”Charlyn […]