5 ways to stay positive during winter!
Stay positive because it is a proven fact that winter days can get you down. Don’t let them! There are a lot of…
Category: Healthy Living
Fit for Travel!
To travel requires a certain fitness level. To be able to lift suitcases, climb stairs and hike trails, you need to maintain a…
Road Safety!
Fall and winter offer a stark beauty that languorous summer days don’t offer. However, there is a cost to traveling during these seasons.…
Healthy for Travel!
When preparing to travel, we think about the car. We check on the house did we leave it secure while on the road?…
Healthy Harvest Meals by Charlyn Fargo
Charlyn Fargo Ware, is a Registered Dietitian at HyVee grocery store in Springfield, Illinois. Although Mother Nature has been playing tricks on us…